Tag Archives: personal growth

Toward Self-Acceptance 1: Accepting Your Dark Side

Self-acceptance is fundamental to any healing or change we want to make in our lives. Nothing takes our energy, spirit, and authenticity away more than a lack of self-acceptance.  If you want success and abundance, self-acceptance is critical. In this … Continue reading

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Spontaneous & Latent Wisdom: What you know that you don’t know you know

Each of us has wisdom that is unconscious.  Some of this wisdom may be innate or learning we have forgotten. We have knowledge that we can use, and sometimes do, but it is not with conscious contemplation or thought. Spontaneous … Continue reading

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Transitions: Help to Make it Through

Transitions represent a natural and inevitable part of life’s journey. They can, however, halt our lives, disrupt our plans and cause us to completely switch course. Transitions can be untimely, frustrating, and absolutely terrifying. Often we want to deny what … Continue reading

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Seeking an Abundant Mindset? The Downside of Automatic Processes

Automatic processes represent our mind’s ability to react unconsciously, quickly, and without thought. They include our ability to do many things on auto-pilot with little cognitive effort.  We do this all the time, all day, every day. Our brain’s automatic processes … Continue reading

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Sometimes We Run… Part 4: More Successful Goal Achievement Styles

Here, I am going to talk about a few other positive aspects of running that can supplement and texture other productive styles of moving toward your goals (such as those described in Part 2). These goal achievement styles assume that … Continue reading

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Sometimes we run… Part 3: Styles that can sabotage your progress in achieving your goals

As has been explored in the previous articles (Part 1 and Part 2), there may be various possible dynamics at play in our relationships with our goals. “Sometimes We Run…” is a metaphor that illustrates some of the ways we … Continue reading

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Have Goals? Start the New Year with a Promise to Yourself!

Making New Year’s resolutions before the year begins is extremely common.  Still, it is important because it defines your intentions to better your life.  Unfortunately the breaking of these resolutions, or forgetting them by March also happens frequently.  Resolutions that … Continue reading

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Life Transitions, Your Mission Interrupted?

Stop. Pause. Press play. As humans, we all have an innate growth drive. It points us toward being better, moving forward and driving toward something higher. Basically, it’s something inside ourselves that drives us all to want to be the … Continue reading

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Diamond Days – video

Diamond Days are those days in your life that are especially precious and that remind you of the value of life and the joy of experiencing it fully. Diamond Days take many forms, they can happen in any aspect of … Continue reading

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Change is Life’s Journey (Part 1)

Change is something all of us need to deal with now and then. Yet change is also uncomfortable and scary; indeed “change” is a dirty word for many! In the world as is, change and challenge is a day to … Continue reading

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