Category Archives: Musings

Spring? Are You Suffering From Bear Confusion Syndrome?

Bear Confusion Syndrome is a human experience.  It happens during the transition from winter to spring.  This strange phenomenon occurs with many people – and this year with many more.  This year the relentless winter of snow and cold and … Continue reading

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Diamond Days – video

Diamond Days are those days in your life that are especially precious and that remind you of the value of life and the joy of experiencing it fully. Diamond Days take many forms, they can happen in any aspect of … Continue reading

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Secrets of personal transformation: What’s missing from the mind-as-onion metaphor?

By: Rich Liotta ©2010 The onion metaphor has often been used to describe the process of delving into a person’s psyche. Layers are removed to reveal what is beneath, toward the core. The metaphor reflects the many layers that we … Continue reading

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Discovering Nature’s Energy

This post and video are intended to express one way in which nature is part of the broader “community” in which we all live.  All pictures except one were taken in my home territory, the Adirondack Park in northern New York.   … Continue reading

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New Year’s Resolutions vs. Re-solutioning for 2010

As we enter a New Year it is customary and valuable to reflect on where you have been and on where you are going. It is time consider what you want improved in your life, what you want to be … Continue reading

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Abundance: Appreciating the Wealth of Our Senses

By: Rich Liotta Our senses are our connection to the world. They are the sum and substance of all individual and shared experience. They are necessary to our survival and effectiveness. They are also tools to be utilized to enhance … Continue reading

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4 Practices Necessary to Achieve Abundance in Your Life:

By: Rich Liotta Abundance is a hot topic these days.  In one form or another it has always been around, though the way it is articulated changes.  Justifiably so, plenty, prosperity, and a life full of good things is something … Continue reading

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Passionate living is adeptly riding the wave of who you are!

By: Rich Liotta Each of us is a wave, a changing, evolving, person maneuvering through life. Who you are includes an array of possibilities, and therefore choice, of what you could pursue or become. Designing your journey, consistent with your … Continue reading

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Delicate Moments, Notice Them!

By: Rich Liotta Delicate moments are wonderful fleeting instances that occur every day of our lives, if we notice them. The linguistic roots of the word “moment” come from the Latin “momentum,” which roughly means moving with power. This says … Continue reading

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Hope, Despair, and Doubt

By: Rich Liotta; Musings #2 Hope is the staircase upward to better and brighter times.  It exists somewhere up there in the possibilities you can envision, with clarity perhaps or perhaps simply as an ill-defined beacon calling to you from out … Continue reading

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