Tag Archives: personal development

Seeking an Abundant Mindset? The Downside of Automatic Processes

Automatic processes represent our mind’s ability to react unconsciously, quickly, and without thought. They include our ability to do many things on auto-pilot with little cognitive effort.  We do this all the time, all day, every day. Our brain’s automatic processes … Continue reading

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Negative Thoughts: Managing the Spam in your Head

Your brain works a lot like your email messages; some things go into your inbox, and some go into the spam folder.  For your quality of life and even your sanity you need to manage which messages go where! Your … Continue reading

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Have Goals? Start the New Year with a Promise to Yourself!

Making New Year’s resolutions before the year begins is extremely common.  Still, it is important because it defines your intentions to better your life.  Unfortunately the breaking of these resolutions, or forgetting them by March also happens frequently.  Resolutions that … Continue reading

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Life Transitions, Your Mission Interrupted?

Stop. Pause. Press play. As humans, we all have an innate growth drive. It points us toward being better, moving forward and driving toward something higher. Basically, it’s something inside ourselves that drives us all to want to be the … Continue reading

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