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Category Archives: Mind
Spring? Are You Suffering From Bear Confusion Syndrome?
Bear Confusion Syndrome is a human experience.  It happens during the transition from winter to spring. This strange phenomenon occurs with many people – and this year with many more. This year the relentless winter of snow and cold and … Continue reading
Posted in Community, Mind, Musings, News
Tagged change, self-discovery, transformation, transitions
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Spontaneous & Latent Wisdom: What you know that you don’t know you know
Each of us has wisdom that is unconscious. Some of this wisdom may be innate or learning we have forgotten. We have knowledge that we can use, and sometimes do, but it is not with conscious contemplation or thought. Spontaneous … Continue reading
Posted in Abundance, Mind
Tagged cognition, personal growth, personal transformation, psychology, self-discovery, self-improvement, wisdom
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Seeking an Abundant Mindset? The Downside of Automatic Processes
Automatic processes represent our mind’s ability to react unconsciously, quickly, and without thought. They include our ability to do many things on auto-pilot with little cognitive effort.  We do this all the time, all day, every day. Our brain’s automatic processes … Continue reading
Posted in Abundance, Mind
Tagged abundance, appreciating, appreciation, automatic processes, change, creativity, Happiness, personal development, personal growth, self-discovery, self-improvement
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Negative Thoughts: Managing the Spam in your Head
Your brain works a lot like your email messages; some things go into your inbox, and some go into the spam folder. For your quality of life and even your sanity you need to manage which messages go where! Your … Continue reading
Have Goals? Start the New Year with a Promise to Yourself!
Making New Year’s resolutions before the year begins is extremely common.  Still, it is important because it defines your intentions to better your life. Unfortunately the breaking of these resolutions, or forgetting them by March also happens frequently. Resolutions that … Continue reading
Appreciating and Doing: Keys to Attracting Abundance
If you experience life appreciating all you see, hear, and feel; AND take action more abundance will come. The combination is the key that creates the energy that brings positive things to you! In this short clip Dr. Rich Liotta … Continue reading
Posted in Enrichments, Mind, Mind-Body
Tagged abundance, appreciating, appreciation, find abundance, gratitude, law of attraction, personal growth, taking action, transformation
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Enriching Abundance: An Enrichment meditation
This was previously only available on the Enrichment Meditation I DVD, but I decided it should be shared for all to see. This is one my favorites of those I have produced so far. Enjoy the photography and the message! … Continue reading
Posted in Enrichments, Meditations, Mind
Tagged abundance, adirondacks, appreciation, creativity, enrichment, gratitude, inspiration, meditation, meditations, nature, personal growth, personal growth tools, personal transformation, self-discovery, self-improvement, spirituality, transformation
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Want to Succeed? Then take the 7 Steps to Greater Authenticity!
Want to Succeed? Then take the 7 Steps to Greater Authenticity! By: Rich Liotta, Ph.D. Sometimes goals and resolutions are empty and disembodied from our spirit and soul. No wonder they fail! Often they are not authentic; they are not … Continue reading
Posted in Enrichments, Mind, Mind-Body
Tagged abundance, appreciating possibility, appreciation, authenticity, belief change, enrichment, goal setting, goals, inspiration, personal growth, personal transformation, reflection, resolutions, Rich Liotta, self awareness, self trust, self-discovery, self-improvement, succeeding, success, transformation, trust
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Sometimes We Run…Part 2: A smart strategy to achieve your goals!
By: Rich Liotta ©2010 In Sometimes We Run… Part 1 two of the primary ways that we run in relationship to our goals were addressed, running away from and running towards our goals (See that article here). There are several … Continue reading
Posted in Enrichments, Mind
Tagged goal setting, goals, inspiration, passion, personal growth, personal transformation, self-improvement, transformation
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Sometimes we run…Part 1: Your Relationship with your goals
Everything we do is goal directed, whether we are pursuing success, accomplishment, satisfaction, service, love, acceptance, or simply comfort and the absence of pain. Goals are always with us, whether consciously acknowledged or not. We seek them, achieve them, fail … Continue reading
Posted in Achieving Goals, Enrichments, Mind
Tagged enrichment, goal setting, goals, personal growth, self-improvement, transformation
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