Tag Archives: self-improvement

Enriching Abundance: An Enrichment meditation

This was previously only available on the Enrichment Meditation I DVD, but I decided it should be shared for all to see. This is one my favorites of those I have produced so far. Enjoy the photography and the message! … Continue reading

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Want to Succeed? Then take the 7 Steps to Greater Authenticity!

Want to Succeed? Then take the 7 Steps to Greater Authenticity! By: Rich Liotta, Ph.D. Sometimes goals and resolutions are empty and disembodied from our spirit and soul. No wonder they fail! Often they are not authentic; they are not … Continue reading

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Just Released: Enrichment Meditations Volume 1

We are excited to announce the release of Enrichment Meditations Volume 1! Find out more about this DVD by FOLLOWING THIS LINK. Enrichment Meditations are a synergy of majestic nature photography, music, and words crafted to inspire reflection, discovery, and … Continue reading

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Sometimes We Run…Part 2: A smart strategy to achieve your goals!

By: Rich Liotta ©2010 In Sometimes We Run… Part 1 two of the primary ways that we run in relationship to our goals were addressed, running away from and running towards our goals (See that article here). There are several … Continue reading

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Sometimes we run…Part 1: Your Relationship with your goals

Everything we do is goal directed, whether we are pursuing success, accomplishment, satisfaction, service, love, acceptance, or simply comfort and the absence of pain. Goals are always with us, whether consciously acknowledged or not. We seek them, achieve them, fail … Continue reading

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Secrets of personal transformation: What’s missing from the mind-as-onion metaphor?

By: Rich Liotta ©2010 The onion metaphor has often been used to describe the process of delving into a person’s psyche. Layers are removed to reveal what is beneath, toward the core. The metaphor reflects the many layers that we … Continue reading

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Discovering Nature’s Energy

This post and video are intended to express one way in which nature is part of the broader “community” in which we all live.  All pictures except one were taken in my home territory, the Adirondack Park in northern New York.   … Continue reading

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New Year’s Resolutions vs. Re-solutioning for 2010

As we enter a New Year it is customary and valuable to reflect on where you have been and on where you are going. It is time consider what you want improved in your life, what you want to be … Continue reading

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Moving from Pieces to Clarity

This video is designed to encourage you and your unconscious mind to organize the pieces you have to create what you can envision regarding your life and your goals. Watch and listen, perhaps more than once, and you may notice … Continue reading

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Marmot Reflections: An Enrichment Meditation

The following video is the first in a planned series of Enrichment Meditations.  Marmot Reflections is a meditation to help you relax and reflect by taking your senses and your imagination somewhere new.  The star is a marmot in its … Continue reading

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