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- Everyday Joy, Kindle Book Released
- New Free E-Book Just Released!
- The Psychological Impact of Having Killers in the Woods Close to Home
- Spring? Are You Suffering From Bear Confusion Syndrome?
- Toward Self-Acceptance 1: Accepting Your Dark Side
- Spontaneous & Latent Wisdom: What you know that you donâ€™t know you know
- Transitions: Help to Make it Through
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Tag Archives: self-discovery
Just Released: Enrichment Meditations Volume 1
We are excited to announce the release of Enrichment Meditations Volume 1! Find out more about this DVD by FOLLOWING THIS LINK. Enrichment Meditations are a synergy of majestic nature photography, music, and words crafted to inspire reflection, discovery, and … Continue reading
Secrets of personal transformation: Whatâ€™s missing from the mind-as-onion metaphor?
By: Rich Liotta Â©2010 The onion metaphor has often been used to describe the process of delving into a personâ€™s psyche. Layers are removed to reveal what is beneath, toward the core. The metaphor reflects the many layers that we … Continue reading
Posted in Enrichments, Mind, Mind-Body, Musings Tagged enrichment, neuro-semantics, personal growth, personal transformation, self-discovery, self-improvement, transformation 4 Comments
Discovering Nature’s Energy
This post and video are intended to express one way in whichÂ nature is part of the broader “community” in which we all live.Â All pictures except one were taken in my home territory, the Adirondack Park in northern New York.Â Â … Continue reading
Posted in Community, Enrichments, Local-interest, Mind, Musings Tagged abundance, adirondacks, appreciation, enrichment, Happiness, inspiration, meditation, nature, personal growth, self-discovery, self-improvement, spirituality Leave a comment
Moving from Pieces to Clarity
This video is designed to encourage you and your unconscious mind to organize the pieces you have to create what you can envision regarding your life and your goals. Watch and listen, perhaps more than once, and you may notice … Continue reading
Posted in Enrichments Tagged abundance, adirondacks, enrichment, inspiration, personal growth, self-discovery, self-improvement Leave a comment
Marmot Reflections: An Enrichment Meditation
The following video is the first in a planned series of Enrichment Meditations.Â Marmot Reflections is a meditation to help you relax and reflect by taking your senses and your imagination somewhere new.Â The star is a marmot in its … Continue reading
Posted in Enrichments, Mind Tagged abundance, enrichment, imagination, inspiration, meditation, personal growth, self-discovery, self-improvement 1 Comment
Abundance: Appreciating the Wealth of Our Senses
By: Rich Liotta Our senses are our connection to the world. They are the sum and substance of all individual and shared experience. They are necessary to our survival and effectiveness. They are also tools to be utilized to enhance … Continue reading
Posted in Enrichments, Mind, Mind-Body, Musings Tagged abundance, appreciation, enrichment, gratitude, Happiness, imagination, inspiration, personal growth, self-discovery, self-improvement 3 Comments
Passionate living is adeptly riding the wave of who you are!
By: Rich Liotta Each of us is a wave, a changing, evolving, person maneuvering through life. Who you are includes an array of possibilities, and therefore choice, of what you could pursue or become. Designing your journey, consistent with your … Continue reading
Posted in Enrichments, Mind, Musings Tagged enrichment, goals, inspiration, Musings, passion, personal growth, self-discovery, self-improvement 3 Comments
Delicate Moments, Notice Them!
By: Rich Liotta Delicate moments are wonderful fleeting instances that occur every day of our lives, if we notice them. The linguistic roots of the word â€œmomentâ€ come from the Latin â€œmomentum,â€ which roughly means moving with power. This says … Continue reading
Posted in Enrichments, Mind, Musings Tagged enrichment, inspiration, Musings, personal growth, self-discovery, self-improvement 3 Comments
Latent Wisdom: Discovering What You Know
By: Rich Liotta, Ph.D. I believe that most people know more than they acknowledge or utilize effectively in living their lives. This latent wisdom has been alluded to, partially, by various notions including “trust your gut” and “pay attention to … Continue reading
Posted in Enrichments, Mind Tagged enrichment, Happiness, personal growth, self-discovery, self-improvement 2 Comments