The following video is the first in a planned series of Enrichment Meditations. Marmot Reflections is a meditation to help you relax and reflect by taking your senses and your imagination somewhere new. The star is a marmot in its habitat high in the Rocky Mountains on a windy summer day. This show combines images, video, generative suggestions, and beautiful music to encourage discovery and well-being. I don’t know what you might learn by entering the marmot’s world for a few minutes; so just watch, listen, experience, and enjoy!
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