Category Archives: Mind

Change Takes Self-Discipline!

Enrichments Series, #2: Change Takes Self-Discipline! By: Rich Liotta           Despite all the promises of ‘easy answers’ out there these days; self-improvement, personal growth, and changing behavior takes self-discipline. In the picture Mia, our English Springer … Continue reading

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Enrichments #1: An Enriching Challenge

By: Rosemary Lake-Liotta Enrichment can take many forms but starts with contemplation as to what one wants in terms of both personal and professional goals. Perhaps, for some, enrichment means the acquiring of material goods. The “right” car, living in … Continue reading

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New Year’s Resolutions vs. Re-solutioning

By: Rich Liotta, Ph.D. With the New Year just arriving I was considering the word “resolution” and how some of the psychological implications of this word may not be helpful. “Re-solutioning” is perhaps a more effective term to direct you … Continue reading

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